Dear Shen Keren, the final exam has arrived
Do you feel nervous and anxious?
In order to alleviate the pressure of Shen Xuezi’s final exam, improve students’ learning status, improve the quality of student service during the final exam, and help our 188bet sports betting students grow up healthily, if Shen Xuezi encounters examination problems or psychological troubles, you can call the following 188bet sports betting hotline:
188bet sports betting Affairs Service Hotline: 024-31969315
Psychological Counseling Hotline: 13840296078
Counselor duty hotline: 18002457088
The "One-stop" 188bet sports betting Community Comprehensive Service Center has prepared a final-term study room for students to help students alleviate the troubles of exams and prepare for the exam with peace of mind!
Psychological Counseling and Development Center, conducts psychological counseling for all teachers and students in the 188bet sports betting during the final period to relieve psychological pressure before the exam.
Tips to relieve pre-examination anxiety
Students can adjust their physical and mental states by themselves and respond to various exams with a positive, sunny, optimistic and calm attitude. First, we must scientifically plan our daily routines and schedule our study and rest periods reasonably to avoid overwork; second, we must maintain a positive attitude, be confident in ourselves, and not worry too much about the results of the exam. During this period, we can seek support and understanding from our family and friends, share our troubles and pressure with them, and get emotional support; third, we must try more common methods to relax and regulate our psychological state, such as abdominal deep breathing, muscle relaxation method, butterfly patting, etc., to relieve tension and stress.
Factory is good at diligence, waste is wasteful
Work is accomplished by thinking, destroyed by following
I hope the students live up to their time
Try to be the best self
Finally, I wish you all the exams!
